What community means at Bronx Yoga Lab.
Our community is built through discipline and commitment.
It’s not about where you start. It’s about showing up as you are, doing the work, and creating space for yourself and others.
We practice together in the same room, at the same time, but every experience is personal.
There’s no need to prove anything. Each person is focused on their own practice, yet the shared energy is clear, and the support is there: quiet, steady, and consistent.
Inside the room, you’ll see people working through challenges, staying with their breath, and continuing when it’s difficult.
We breathe through challenges and move with intention.
We respect every body in the room and take responsibility for our own practice.
We are not here to compete. We are here to work.
Your instructor will guide the class. Your responsibility is to stay with your practice.
Some days feel strong. Some days don’t. Both are part of the process.
This is a space to do your work, to release stress, and to focus.
The practice doesn’t end when class does. It carries into how we show up for ourselves, for each other, and the world around us.
We begin again each time we step on the mat.
It’s not about where you start. It’s about showing up as you are, doing the work, and creating space for yourself and others.
We practice together in the same room, at the same time, but every experience is personal.
There’s no need to prove anything. Each person is focused on their own practice, yet the shared energy is clear, and the support is there: quiet, steady, and consistent.
Inside the room, you’ll see people working through challenges, staying with their breath, and continuing when it’s difficult.
We breathe through challenges and move with intention.
We respect every body in the room and take responsibility for our own practice.
We are not here to compete. We are here to work.
Your instructor will guide the class. Your responsibility is to stay with your practice.
Some days feel strong. Some days don’t. Both are part of the process.
This is a space to do your work, to release stress, and to focus.
The practice doesn’t end when class does. It carries into how we show up for ourselves, for each other, and the world around us.
We begin again each time we step on the mat.
What you can expect here.At Bronx Yoga Lab, we create an inclusive community where all bodies are welcome to breathe, move, and explore. When you walk through our doors, you should feel welcome and respected.
We care deeply about the details that make the studio feel clean, organized, and ready for practice. Our classes are structured to support intentional practice. With consistency, the work begins to shift. Strength builds. Awareness grows. Our community supports that process, without pressure and without expectation. Co-Founders Kerry Donegan and Dionne Presinal
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Shared commitments support the room.
In our space, we keep things simple and focused. When we practice, we all agree to:
By honoring these commitments to yourself and others, we keep the room focused, respectful, and consistent. This allows everyone to do their best work on the mat.
- Arrive Early
Be ready and on your mat before class begins. - Come Prepared
Bring or rent a mat and yoga towel for class. - Stay Hydrated
Bring or buy a bottle of water. Be sure to replenish and refuel with electrolytes. - Turn Off Devices
Help keep our studio a space where everyone can fully disconnect. - Let Us Support You
Share with your instructor if you’re injured or pregnant so we can support your practice. - Stay Present
Follow your instructor’s lead and stay engaged through the entire class, including savasana. - Our Golden Rule
Be kind and show respect to yourself, others, and the space. - Honor Silence
Keep the yoga room silent before, during, and after class to support meditation and mindfulness. - Keep It Clean
No shoes past the front desk. Store shoes properly in the hallway and maintain personal hygiene. - Mind The Clock
The studio closes 25 minutes after each class. Please respect the teacher’s time and schedule.
By honoring these commitments to yourself and others, we keep the room focused, respectful, and consistent. This allows everyone to do their best work on the mat.
5500 Broadway 2nd Floor, Bronx, NY 10463
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Bronx Yoga Lab is a women-led, independently-owned studio and is not affiliated with any person or entity.
© 2026 Bronx Yoga Lab. All rights reserved.
© 2026 Bronx Yoga Lab. All rights reserved.