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Sound Bath Meditations

Find self-love and inner-peace with sound healing and meditation​

Our sound bath meditation sessions at Bronx Yoga Lab, led by sound healer Jerry Andres Ortiz, offer a deeply restorative and immersive sound bath experience designed to help you relax, reduce stress, and cultivate mindfulness. As the soothing vibrations of crystal singing bowls wash over you, tension dissolves, your nervous system resets, and your mind finds stillness. Whether you're seeking stress relief, a way to deepen your meditation practice, or a holistic approach to relaxation, our sound bath meditations in the Bronx will help you reconnect with yourself on a profound level.

Benefits of crystal singing bowls

The healing vibrations of crystal singing bowls will help you:
  • Reduce Stress & Anxiety – The calming sound frequencies activate your body’s relaxation response, easing tension and promoting inner peace and emotional well-being.
  • Enhance Sleep Quality – Many students experience deeper, more restful sleep and improved sleep patterns after a sound bath meditation session.
  • Deepen Meditation & Mindfulness – The resonant tones quiet mental chatter, making it easier to achieve a meditative state, enhance focus, and deepen awareness.
  • …and much more!
From balancing your energy and chakras to improving mental clarity and emotional grounding, crystal singing bowls offer a profound vibrational reset for mind, body, and soul. Join us at Bronx Yoga Lab and experience the transformative power of sound bowl meditation for yourself!

Upcoming Sessions

Space is limited. Reserve your spot in the yoga room today!

Pricing

Single Session: $39

BUY MORE AND SAVE 25%!
​3 Session Flex Pass: $89
DID YOU KNOW? ​Bronx Yoga Lab members save 10% or more single reservations automatically at checkout.
BACK BY POPULAR DEMAND!

3-Part Metamorphosis Series

MAY 3  |  MAY 10  |  MAY 17
The journey of transformation begins within. Like the butterfly, we are always evolving—shedding, surrendering, and awakening to new possibilities. Through the healing resonance of crystal sound bowls, this three-part meditation series will guide you through the stages of your own metamorphosis.

Everything You Need to Know

Do I need prior meditation experience?
No prior experience necessary. Sound bath meditations are accessible to everyone, whether you have a meditation practice or are completely new to it.
What does a session feel like?
​Everyone’s experience is unique. Some people feel a deep sense of relaxation, while others may experience emotional release, tingling sensations, or even visions. Many report a sense of floating or feeling weightless.
What should I bring?
​Bring a yoga mat, towel, or anything that helps you feel comfortable lying down. You may also wish to bring a journal for reflection after the session.
What should I wear?
Wear comfortable, loose-fitting clothing that allows you to relax fully. 
Will incense be used during the Sound Bath?
Yes, incense or aromatherapy will be used to enhance the sensory experience during the Sound Bath. If you have sensitivities to scents, please let us know in advance, and we will do our best to accommodate your needs.
How do I book a session?
Booking your next Sound Bath Meditation session is a two-step process:

Step 1: Purchase a session or pass – Buy a single session or flex pass through our website or mobile app.

Step 2: Reserve your spot – After purchasing, you must book your specific date to complete your reservation. Sessions are not automatically scheduled.

​No walk-ins. All attendees must book in advance, as space is limited and sessions often sell out.
What is your cancellation policy?
​We require at least 24 hours' notice for cancellations via our website or mobile app. If you cancel at least 24 hours in advance, your session credit remains valid for 90 days from the date of purchase, allowing you to rebook another session. If you late cancel (within 24 hours) or no-show, you will be subject to the Studio’s late-cancel or no-show fee (whichever applies). However, your session credit will still be returned to your account for future use within the 90-day period.
Can I bring someone as my guest?
​Yes! Guests can purchase a single session and reserve their spot using the studio’s Bring-A-Guest feature. Please note that Sound Bath Flex Passes cannot be shared, and each guest must have their own reservation.
Can I earn myBYL rewards points for attending?
Yes! You’ll earn 50 myBYL rewards points for each session you attend. Not a myBYL rewards member yet? Sign up easily in the Bronx Yoga Lab mobile app and start earning points for your practice!
Are sound bowl meditations safe for everyone?
Sound bath meditations are generally safe and a great complement to overall well-being, but they are not a substitute for medical or psychological treatment. If you are pregnant, have epilepsy, certain heart conditions, or heightened sound sensitivity, consult your healthcare provider to see if sound bowl meditations are suitable for you.

Have a burning question?

We're here to help! Submit a support ticket to the BYL Support Team.